With the spread of the Covid-19 virus brings about a tremendous amount of uncertainty and fear. I, along with so many others, have had to change many things in my
View moreAre Massage and Bodywork a Luxury?
The short answer to this question is absolutely not. I have been in practice since 2010 and have heard from people time and again that massage “is a special treat”
View moreDo foam rollers even work?
You’ve probably all seen a foam roller at one time or another. Those tube-like things sitting in the corner of the gym that looks like a glorified pool noodle. Have
View moreSeasonal shifts at play!
Have the seasonal changes affected your body and energy? If you’ve noticed differences in your energetic levels (positive or negative), it’s not just in your head! In Chinese medical theory,
View moreHello Everyone!
Hello Everyone! Let me take this opportunity to introduce myself. My name is Ben and I practice Chinese Acupressure, am a martial arts instructor, and teach Tai Chi and Qi
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