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Author page: Ben

Uncertain Times

With the spread of the Covid-19 virus brings about a tremendous amount of uncertainty and fear. I, along with so many others, have had to change many things in my

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Seasonal shifts at play!

Have the seasonal changes affected your body and energy? If you’ve noticed differences in your energetic levels (positive or negative), it’s not just in your head! In Chinese medical theory,

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Hello Everyone!

Hello Everyone!

Hello Everyone! Let me take this opportunity to introduce myself. My name is Ben and I practice Chinese Acupressure, am a martial arts instructor, and teach Tai Chi and Qi

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