Hello Everyone!
Hello Everyone! Let me take this opportunity to introduce myself. My name is Ben and I practice...
Seasonal shifts at play!
Have the seasonal changes affected your body and energy? If you’ve noticed differences in...
Do foam rollers even work?
You’ve probably all seen a foam roller at one time or another. Those tube-like things...
Are Massage and Bodywork a Luxury?
The short answer to this question is absolutely not. I have been in practice since 2010 and have...
Uncertain Times
With the spread of the Covid-19 virus brings about a tremendous amount of uncertainty and fear...